Entri Makanan dan Latihan Terkini
| Mei 2021 |
| Min 2: |
685 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
25,01g |
|
21,56g |
|
101,58g |
|
-
|
-
|
| Sab 1: |
499 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
18,91g |
|
15,01g |
|
67,87g |
|
-
|
-
|
| April 2021 |
| Jum 30: |
357 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
10,35g |
|
11,16g |
|
53,07g |
|
-
|
-
|
| Kam 29: |
392 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
11,90g |
|
12,35g |
|
62,90g |
|
1773*
|
 1381
|
| Rab 28: |
600 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
35,57g |
|
19,87g |
|
56,88g |
|
1547*
|
947
|
| Sel 27: |
439 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
18,74g |
|
8,02g |
|
63,27g |
|
1751*
|
1312
|
| Sen 26: |
109 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
4,82g |
|
4,73g |
|
12,33g |
|
-
|
-
|
|
|
