Entri Makanan dan Latihan Terkini
| Mei 2021 |
| Sel 4: |
115 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
27,50g |
|
86*
|
 29
|
| Sen 3: |
-
|
-
|
|
456*
|
-
|
| Min 2: |
-
|
-
|
|
104*
|
-
|
| Sab 1: |
391 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
9,95g |
|
14,16g |
|
58,42g |
|
187*
|
204
|
| April 2021 |
| Jum 30: |
1749 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
59,38g |
|
84,90g |
|
215,18g |
|
119*
|
1630
|
| Kam 29: |
2238 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
53,98g |
|
99,31g |
|
331,97g |
|
164*
|
2074
|
| Rab 28: |
1994 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
94,41g |
|
69,71g |
|
217,85g |
|
394*
|
1600
|
| Sel 27: |
2146 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
91,38g |
|
54,74g |
|
271,97g |
|
326*
|
1820
|
| Sen 26: |
1998 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
61,94g |
|
65,48g |
|
298,48g |
|
340*
|
1658
|
|
|
