Entri Makanan dan Latihan Terkini
| April 2021 |
| Kam 29: |
1426 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
75,17g |
|
140,41g |
|
58,44g |
|
-
|
-
|
| Rab 28: |
1611 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
44,29g |
|
80,74g |
|
274,41g |
|
-
|
-
|
| Sel 27: |
1588 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
88,69g |
|
114,93g |
|
95,25g |
|
2006*
|
 418
|
| Sen 26: |
1200 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
66,95g |
|
97,36g |
|
59,84g |
|
-
|
-
|
| Min 25: |
3095 *
|
119%
|
Lemak: |
|
Prot: |
|
Karb: |
235,54g |
|
158,74g |
|
73,70g |
|
-
|
-
|
|
|
