Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Sel 13: |
3165 *
|
186%
|
Lemak: |
|
Prot: |
|
Karb: |
122,19g |
|
154,76g |
|
364,56g |
|
-
|
-
|
| Kam 8: |
518 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
29,54g |
|
15,51g |
|
55,96g |
|
734*
|
 216
|
| Rab 7: |
4006 *
|
236%
|
Lemak: |
|
Prot: |
|
Karb: |
189,03g |
|
169,90g |
|
422,86g |
|
2781*
|
 1225
|
| Sel 6: |
2440 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
129,97g |
|
177,24g |
|
147,85g |
|
2579*
|
139
|
| Sen 5: |
-
|
-
|
|
2365*
|
-
|
| Min 4: |
-
|
-
|
|
2537*
|
-
|
| Sab 3: |
-
|
-
|
|
3166*
|
-
|
| Jum 2: |
-
|
-
|
|
2828*
|
-
|
| Kam 1: |
-
|
-
|
|
2845*
|
-
|
| Juli 2024 |
| Rab 31: |
-
|
-
|
|
2672*
|
-
|
| Sel 30: |
-
|
-
|
|
2818*
|
-
|
| Sen 29: |
-
|
-
|
|
3058*
|
-
|
| Min 28: |
-
|
-
|
|
2466*
|
-
|
| Sab 27: |
-
|
-
|
|
2496*
|
-
|
| Jum 26: |
-
|
-
|
|
2702*
|
-
|
| Kam 25: |
-
|
-
|
|
2858*
|
-
|
| Rab 24: |
-
|
-
|
|
2750*
|
-
|
| Sel 23: |
-
|
-
|
|
2668*
|
-
|
| Sen 22: |
-
|
-
|
|
2737*
|
-
|
| Min 21: |
-
|
-
|
|
2490*
|
-
|
| Sab 20: |
-
|
-
|
|
2543*
|
-
|
|
|
