Entri Makanan dan Latihan Terkini
Mei 2021 |
Sab 15: |
1693 *
|
169%
|
Lemak: |
|
Prot: |
|
Karb: |
67,91g |
|
83,21g |
|
189,09g |
|
1827*
|
134
|
Jum 14: |
1906 *
|
159%
|
Lemak: |
|
Prot: |
|
Karb: |
70,64g |
|
124,70g |
|
194,53g |
|
-
|
-
|
April 2021 |
Sel 27: |
769 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
16,02g |
|
62,23g |
|
104,81g |
|
-
|
-
|
Sen 26: |
858 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
34,62g |
|
35,81g |
|
103,34g |
|
-
|
-
|
Min 25: |
1458 *
|
122%
|
Lemak: |
|
Prot: |
|
Karb: |
31,12g |
|
138,73g |
|
155,33g |
|
-
|
-
|
Sab 24: |
1180 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
29,85g |
|
122,08g |
|
105,87g |
|
2378*
|
1198
|
Jum 23: |
1591 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
38,42g |
|
82,85g |
|
235,25g |
|
-
|
-
|
Kam 22: |
1704 *
|
170%
|
Lemak: |
|
Prot: |
|
Karb: |
46,98g |
|
101,04g |
|
229,58g |
|
-
|
-
|
|
|