Entri Makanan dan Latihan Terkini
| Mei 2021 |
| Sen 31: |
468 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
18,78g |
|
50,96g |
|
25,35g |
|
-
|
-
|
| Min 30: |
506 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
16,92g |
|
51,06g |
|
33,20g |
|
1736*
|
 1230
|
| Rab 26: |
2344 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
82,02g |
|
148,48g |
|
253,01g |
|
2738*
|
394
|
| Sab 22: |
2020 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
94,32g |
|
129,64g |
|
175,27g |
|
2738*
|
718
|
| April 2021 |
| Sen 26: |
-
|
-
|
|
1291*
|
-
|
| Sen 19: |
-
|
-
|
|
1291*
|
-
|
|
|
