Entri Makanan dan Latihan Terkini
| September 2024 |
| Sab 14: |
214 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
7,24g |
|
4,30g |
|
35,22g |
|
-
|
-
|
| Jum 13: |
-
|
-
|
|
18*
|
-
|
| Kam 12: |
-
|
-
|
|
246*
|
-
|
| Rab 11: |
-
|
-
|
|
41*
|
-
|
| Sel 10: |
-
|
-
|
|
103*
|
-
|
| Sen 9: |
-
|
-
|
|
79*
|
-
|
| Min 8: |
-
|
-
|
|
133*
|
-
|
| Sab 7: |
-
|
-
|
|
231*
|
-
|
| Jum 6: |
-
|
-
|
|
169*
|
-
|
| Kam 5: |
-
|
-
|
|
67*
|
-
|
| Rab 4: |
-
|
-
|
|
98*
|
-
|
| Sel 3: |
-
|
-
|
|
212*
|
-
|
| Sen 2: |
-
|
-
|
|
48*
|
-
|
| Min 1: |
-
|
-
|
|
381*
|
-
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
506*
|
-
|
| Jum 30: |
972 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
27,47g |
|
79,08g |
|
103,83g |
|
39*
|
 933
|
| Kam 29: |
-
|
-
|
|
51*
|
-
|
| Rab 28: |
643 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
14,13g |
|
47,48g |
|
88,48g |
|
139*
|
504
|
| Sel 27: |
-
|
-
|
|
145*
|
-
|
| Sen 26: |
-
|
-
|
|
301*
|
-
|
| Min 25: |
-
|
-
|
|
5*
|
-
|
|
|
