Entri Makanan dan Latihan Terkini
| April 2021 |
| Jum 16: |
448 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
19,70g |
|
10,32g |
|
59,20g |
|
-
|
-
|
| Kam 15: |
235 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
10,50g |
|
2,62g |
|
34,94g |
|
-
|
-
|
| Rab 14: |
817 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
41,38g |
|
55,82g |
|
57,36g |
|
-
|
-
|
| Sel 13: |
155 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
3,98g |
|
1,48g |
|
31,40g |
|
-
|
-
|
| Sen 12: |
189 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
5,18g |
|
7,08g |
|
31,40g |
|
-
|
-
|
| Min 11: |
668 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
31,12g |
|
52,95g |
|
45,35g |
|
-
|
-
|
|
|
