Entri Makanan dan Latihan Terkini
| April 2022 |
| Sab 2: |
105 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
0,39g |
|
1,29g |
|
26,95g |
|
762*
|
 657
|
| Jum 1: |
-
|
-
|
|
1531*
|
-
|
| Maret 2022 |
| Kam 31: |
-
|
-
|
|
1519*
|
-
|
| Rab 30: |
1633 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
43,42g |
|
69,53g |
|
230,56g |
|
1516*
|
 117
|
| Sel 29: |
72 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
0,23g |
|
0,36g |
|
19,06g |
|
1585*
|
1513
|
| Sen 28: |
1627 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
76,92g |
|
83,63g |
|
155,18g |
|
1535*
|
92
|
| Min 27: |
1741 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
29,65g |
|
56,05g |
|
298,75g |
|
1487*
|
254
|
| Sab 26: |
1305 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
21,31g |
|
46,24g |
|
226,39g |
|
1520*
|
215
|
| Jum 25: |
1190 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
49,51g |
|
51,31g |
|
139,29g |
|
1541*
|
351
|
| Kam 24: |
1875 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
57,98g |
|
58,83g |
|
275,17g |
|
1677*
|
198
|
| Rab 23: |
-
|
-
|
|
1502*
|
-
|
| Sel 22: |
-
|
-
|
|
1566*
|
-
|
| Sen 21: |
-
|
-
|
|
1570*
|
-
|
| Min 20: |
-
|
-
|
|
1510*
|
-
|
| Sab 19: |
-
|
-
|
|
1581*
|
-
|
| Jum 18: |
-
|
-
|
|
1578*
|
-
|
| Kam 17: |
-
|
-
|
|
1566*
|
-
|
| Rab 16: |
-
|
-
|
|
1556*
|
-
|
| Sel 15: |
-
|
-
|
|
1609*
|
-
|
| Sen 14: |
-
|
-
|
|
1590*
|
-
|
|
|
