Entri Makanan dan Latihan Terkini
| April 2021 |
| Sel 13: |
194 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
4,00g |
|
7,00g |
|
32,60g |
|
-
|
-
|
| Sen 12: |
1525 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
64,12g |
|
67,88g |
|
176,57g |
|
-
|
-
|
| Min 11: |
1791 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
98,57g |
|
71,34g |
|
171,93g |
|
1588*
|
 203
|
| Sab 10: |
1071 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
55,02g |
|
59,95g |
|
80,37g |
|
-
|
-
|
| Jum 9: |
1163 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
50,34g |
|
60,00g |
|
116,51g |
|
-
|
-
|
| Kam 8: |
1256 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
56,07g |
|
44,70g |
|
150,13g |
|
-
|
-
|
| Rab 7: |
1490 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
73,24g |
|
74,56g |
|
137,90g |
|
-
|
-
|
| Sel 6: |
1235 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
72,74g |
|
44,43g |
|
103,29g |
|
1887*
|
 652
|
| Sen 5: |
1534 *
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
94,29g |
|
43,93g |
|
146,53g |
|
1893*
|
359
|
|
|
