Entri Makanan dan Latihan Terkini
| Maret 2021 |
| Rab 31: |
405 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
11,60g |
|
11,97g |
|
44,30g |
|
-
|
-
|
| Sel 30: |
1294 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
88,13g |
|
30,27g |
|
95,40g |
|
-
|
-
|
| Jum 26: |
1180 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
51,73g |
|
48,96g |
|
127,07g |
|
-
|
-
|
| Kam 25: |
974 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
55,63g |
|
33,03g |
|
80,14g |
|
-
|
-
|
| Rab 24: |
1470 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
57,80g |
|
99,49g |
|
130,67g |
|
-
|
-
|
| Sel 23: |
1000 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
60,50g |
|
59,39g |
|
57,62g |
|
-
|
-
|
| Sen 22: |
1259 *
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
49,62g |
|
44,15g |
|
158,16g |
|
-
|
-
|
| Jum 19: |
724 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
47,98g |
|
45,25g |
|
26,60g |
|
-
|
-
|
|
|
