Entri Makanan dan Latihan Terkini
| Maret 2021 |
| Sen 22: |
635 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
28,00g |
|
21,70g |
|
69,80g |
|
-
|
-
|
| Min 21: |
1060 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
37,83g |
|
24,54g |
|
175,78g |
|
-
|
-
|
| Sab 20: |
1374 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
38,51g |
|
66,07g |
|
190,00g |
|
-
|
-
|
| Jum 19: |
1695 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
72,70g |
|
30,90g |
|
227,00g |
|
-
|
-
|
| Kam 18: |
1560 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
60,17g |
|
57,29g |
|
194,23g |
|
-
|
-
|
| Rab 17: |
715 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
31,19g |
|
44,19g |
|
65,15g |
|
-
|
-
|
| Sel 16: |
1166 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
32,11g |
|
48,70g |
|
190,55g |
|
-
|
-
|
|
|
