Entri Makanan dan Latihan Terkini
| Maret 2021 |
| Sel 23: |
1226 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
44,97g |
|
63,35g |
|
140,55g |
|
-
|
-
|
| Sen 22: |
379 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
13,06g |
|
22,85g |
|
40,03g |
|
-
|
-
|
| Min 21: |
2650 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
74,41g |
|
131,69g |
|
355,46g |
|
-
|
-
|
| Sab 20: |
2389 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
103,96g |
|
162,15g |
|
204,38g |
|
-
|
-
|
| Kam 18: |
2725 *
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
97,96g |
|
136,66g |
|
332,96g |
|
-
|
-
|
| Rab 17: |
3427 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
117,66g |
|
198,97g |
|
391,84g |
|
-
|
-
|
| Sel 16: |
2627 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
107,86g |
|
137,12g |
|
272,01g |
|
-
|
-
|
|
|
