Entri Makanan dan Latihan Terkini
| April 2023 |
| Sab 1: |
-
|
-
|
|
161*
|
-
|
| Maret 2023 |
| Jum 31: |
920 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
37,86g |
|
29,50g |
|
119,94g |
|
271*
|
 649
|
| September 2021 |
| Min 12: |
-
|
-
|
|
10*
|
-
|
| Sab 11: |
-
|
-
|
|
192*
|
-
|
| Jum 10: |
-
|
-
|
|
103*
|
-
|
| Kam 9: |
-
|
-
|
|
87*
|
-
|
| Rab 8: |
-
|
-
|
|
154*
|
-
|
| Sel 7: |
-
|
-
|
|
187*
|
-
|
| Sen 6: |
-
|
-
|
|
96*
|
-
|
| Min 5: |
-
|
-
|
|
209*
|
-
|
| Sab 4: |
-
|
-
|
|
83*
|
-
|
| Jum 3: |
-
|
-
|
|
168*
|
-
|
| Kam 2: |
-
|
-
|
|
49*
|
-
|
| Rab 1: |
-
|
-
|
|
95*
|
-
|
| Agustus 2021 |
| Sel 31: |
-
|
-
|
|
111*
|
-
|
| Sen 30: |
-
|
-
|
|
74*
|
-
|
| Min 29: |
-
|
-
|
|
109*
|
-
|
| Sab 28: |
-
|
-
|
|
92*
|
-
|
| Jum 27: |
-
|
-
|
|
79*
|
-
|
| Kam 26: |
-
|
-
|
|
129*
|
-
|
|
|
