Entri Makanan dan Latihan Terkini
| Maret 2021 |
| Jum 12: |
628 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
16,18g |
|
24,56g |
|
94,28g |
|
-
|
-
|
| Kam 11: |
580 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
32,10g |
|
51,51g |
|
18,82g |
|
-
|
-
|
| Rab 10: |
1476 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
113,08g |
|
31,32g |
|
70,78g |
|
2972*
|
 1496
|
| Sel 9: |
1065 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
71,39g |
|
58,42g |
|
58,98g |
|
2972*
|
1907
|
| Sen 8: |
1745 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
72,76g |
|
93,59g |
|
178,08g |
|
-
|
-
|
| Min 7: |
1591 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
69,46g |
|
81,64g |
|
133,10g |
|
-
|
-
|
|
|
