Entri Makanan dan Latihan Terkini
| Januari 2013 |
| Jum 25: |
1128 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
65,28g |
|
59,19g |
|
78,04g |
|
-
|
-
|
| Kam 24: |
1157 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
74,02g |
|
102,40g |
|
16,98g |
|
-
|
-
|
| Sel 22: |
2507
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
131,95g |
|
110,44g |
|
221,45g |
|
-
|
-
|
| Jum 11: |
1693
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
104,55g |
|
63,40g |
|
130,43g |
|
-
|
-
|
| Kam 10: |
496 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
33,87g |
|
12,62g |
|
40,54g |
|
-
|
-
|
|
|
