Entri Makanan dan Latihan Terkini
| Maret 2024 |
| Sen 18: |
109 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
1,54g |
|
17,21g |
|
5,98g |
|
-
|
-
|
| Sel 12: |
221 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
11,66g |
|
14,32g |
|
14,02g |
|
-
|
-
|
| Sen 11: |
647 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
27,63g |
|
42,14g |
|
60,70g |
|
1097*
|
 450
|
| Min 10: |
-
|
-
|
|
1757*
|
-
|
| Sab 9: |
-
|
-
|
|
1815*
|
-
|
| Jum 8: |
-
|
-
|
|
1718*
|
-
|
| Kam 7: |
-
|
-
|
|
1562*
|
-
|
| Rab 6: |
-
|
-
|
|
1619*
|
-
|
| Sel 5: |
-
|
-
|
|
1565*
|
-
|
| Sen 4: |
1637 *
|
109%
|
Lemak: |
|
Prot: |
|
Karb: |
95,88g |
|
80,97g |
|
104,10g |
|
1562*
|
 75
|
| Min 3: |
-
|
-
|
|
1872*
|
-
|
| Sab 2: |
-
|
-
|
|
1905*
|
-
|
| Jum 1: |
-
|
-
|
|
1680*
|
-
|
| Februari 2024 |
| Kam 29: |
-
|
-
|
|
1532*
|
-
|
| Rab 28: |
-
|
-
|
|
1701*
|
-
|
| Sel 27: |
-
|
-
|
|
1604*
|
-
|
| Sen 26: |
-
|
-
|
|
1532*
|
-
|
| Min 25: |
-
|
-
|
|
1775*
|
-
|
| Sab 24: |
-
|
-
|
|
1532*
|
-
|
| Jum 23: |
-
|
-
|
|
1532*
|
-
|
| Kam 22: |
-
|
-
|
|
1532*
|
-
|
| Rab 21: |
-
|
-
|
|
1829*
|
-
|
|
|
