Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Kam 23: |
494 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
24,18g |
|
37,02g |
|
30,64g |
|
-
|
-
|
| April 2024 |
| Jum 19: |
118 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
0,78g |
|
1,57g |
|
26,26g |
|
-
|
-
|
| Sab 6: |
78 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
0,10g |
|
2,86g |
|
17,20g |
|
-
|
-
|
| Februari 2024 |
| Sel 13: |
418 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
23,65g |
|
18,55g |
|
30,55g |
|
-
|
-
|
| November 2022 |
| Jum 25: |
179 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
7,26g |
|
9,66g |
|
18,87g |
|
-
|
-
|
| Maret 2021 |
| Kam 25: |
753 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
50,51g |
|
44,56g |
|
29,91g |
|
-
|
-
|
| Rab 10: |
1488 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
72,72g |
|
84,35g |
|
121,80g |
|
-
|
-
|
| Sel 9: |
2474 *
|
130%
|
Lemak: |
|
Prot: |
|
Karb: |
67,40g |
|
137,11g |
|
115,19g |
|
-
|
-
|
| Sen 8: |
1865 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
92,00g |
|
89,57g |
|
162,04g |
|
-
|
-
|
| Min 7: |
1509 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
62,25g |
|
101,05g |
|
135,50g |
|
-
|
-
|
| Sab 6: |
1565 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
70,64g |
|
92,45g |
|
141,28g |
|
-
|
-
|
| Jum 5: |
1078 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
36,95g |
|
70,62g |
|
114,12g |
|
-
|
-
|
| Kam 4: |
1426 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
72,70g |
|
86,88g |
|
99,05g |
|
-
|
-
|
|
|
