Entri Makanan dan Latihan Terkini
| April 2022 |
| Min 10: |
-
|
-
|
|
55*
|
-
|
| Sab 9: |
-
|
-
|
|
844*
|
-
|
| Kam 7: |
2452 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
86,12g |
|
123,09g |
|
298,57g |
|
-
|
-
|
| Maret 2022 |
| Jum 11: |
-
|
-
|
|
2*
|
-
|
| Kam 10: |
-
|
-
|
|
77*
|
-
|
| Sen 7: |
-
|
-
|
|
37*
|
-
|
| Min 6: |
-
|
-
|
|
774*
|
-
|
| Februari 2022 |
| Rab 16: |
-
|
-
|
|
1166*
|
-
|
| Sel 15: |
-
|
-
|
|
263*
|
-
|
| Sab 12: |
-
|
-
|
|
27*
|
-
|
| Jum 11: |
-
|
-
|
|
1520*
|
-
|
| Kam 3: |
-
|
-
|
|
15*
|
-
|
| Rab 2: |
-
|
-
|
|
792*
|
-
|
| Sel 1: |
-
|
-
|
|
27*
|
-
|
| Januari 2022 |
| Sen 31: |
-
|
-
|
|
868*
|
-
|
| Min 30: |
-
|
-
|
|
691*
|
-
|
| Sel 25: |
-
|
-
|
|
50*
|
-
|
| Sen 24: |
-
|
-
|
|
727*
|
-
|
| Sen 17: |
-
|
-
|
|
90*
|
-
|
| Min 16: |
-
|
-
|
|
48*
|
-
|
| Kam 6: |
-
|
-
|
|
247*
|
-
|
|
|
