Entri Makanan dan Latihan Terkini
| Maret 2023 |
| Jum 31: |
584 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
27,52g |
|
22,12g |
|
58,21g |
|
-
|
-
|
| Februari 2022 |
| Sen 28: |
2045 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
48,97g |
|
172,82g |
|
225,58g |
|
645*
|
 1400
|
| Min 27: |
-
|
-
|
|
33*
|
-
|
| Sab 26: |
-
|
-
|
|
190*
|
-
|
| Jum 25: |
-
|
-
|
|
164*
|
-
|
| Kam 24: |
-
|
-
|
|
299*
|
-
|
| Rab 23: |
-
|
-
|
|
255*
|
-
|
| Sel 22: |
-
|
-
|
|
110*
|
-
|
| Sen 21: |
-
|
-
|
|
240*
|
-
|
| Min 20: |
-
|
-
|
|
57*
|
-
|
| Sab 19: |
-
|
-
|
|
356*
|
-
|
| Jum 18: |
-
|
-
|
|
253*
|
-
|
| Kam 17: |
-
|
-
|
|
56*
|
-
|
| Rab 16: |
-
|
-
|
|
168*
|
-
|
| Sel 15: |
-
|
-
|
|
75*
|
-
|
| Sen 14: |
-
|
-
|
|
422*
|
-
|
| Min 13: |
-
|
-
|
|
37*
|
-
|
| Sab 12: |
-
|
-
|
|
277*
|
-
|
| Jum 11: |
-
|
-
|
|
66*
|
-
|
| Kam 10: |
-
|
-
|
|
203*
|
-
|
| Rab 9: |
-
|
-
|
|
108*
|
-
|
|
|
