Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Kam 16: |
934 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
20,96g |
|
77,42g |
|
106,75g |
|
-
|
-
|
| Februari 2022 |
| Sel 22: |
-
|
-
|
|
120*
|
-
|
| Sen 21: |
-
|
-
|
|
72*
|
-
|
| Min 20: |
-
|
-
|
|
48*
|
-
|
| Sab 19: |
-
|
-
|
|
180*
|
-
|
| Jum 18: |
-
|
-
|
|
88*
|
-
|
| Kam 17: |
-
|
-
|
|
57*
|
-
|
| Rab 16: |
-
|
-
|
|
92*
|
-
|
| Sel 15: |
-
|
-
|
|
56*
|
-
|
| Sen 14: |
-
|
-
|
|
60*
|
-
|
| Min 13: |
-
|
-
|
|
157*
|
-
|
| Sab 12: |
-
|
-
|
|
70*
|
-
|
| Jum 11: |
-
|
-
|
|
115*
|
-
|
| Kam 10: |
-
|
-
|
|
121*
|
-
|
| Rab 9: |
-
|
-
|
|
30*
|
-
|
| Sel 8: |
-
|
-
|
|
82*
|
-
|
| Sen 7: |
-
|
-
|
|
39*
|
-
|
| Min 6: |
-
|
-
|
|
15*
|
-
|
| Sab 5: |
-
|
-
|
|
57*
|
-
|
| Jum 4: |
-
|
-
|
|
119*
|
-
|
| Kam 3: |
-
|
-
|
|
36*
|
-
|
|
|
