Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Sen 22: |
625 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
25,61g |
|
39,83g |
|
59,25g |
|
-
|
-
|
| Mei 2023 |
| Sen 15: |
1148 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
37,01g |
|
80,03g |
|
128,94g |
|
216*
|
 932
|
| Sen 8: |
808 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
24,34g |
|
48,88g |
|
101,67g |
|
-
|
-
|
| Juli 2022 |
| Sel 12: |
104 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
0,68g |
|
1,59g |
|
25,85g |
|
-
|
-
|
| April 2022 |
| Sel 5: |
408 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
11,80g |
|
28,75g |
|
47,52g |
|
-
|
-
|
| Sen 4: |
1000 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
43,70g |
|
53,43g |
|
100,94g |
|
-
|
-
|
| Februari 2022 |
| Sen 21: |
91 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
1,60g |
|
3,30g |
|
15,80g |
|
-
|
-
|
| Desember 2021 |
| Sab 4: |
-
|
-
|
|
1149*
|
-
|
| Jum 3: |
-
|
-
|
|
1904*
|
-
|
| Kam 2: |
-
|
-
|
|
2035*
|
-
|
| Rab 1: |
-
|
-
|
|
1809*
|
-
|
| November 2021 |
| Sel 30: |
-
|
-
|
|
2000*
|
-
|
| Sen 29: |
-
|
-
|
|
1773*
|
-
|
| Min 28: |
-
|
-
|
|
1956*
|
-
|
| Sab 27: |
-
|
-
|
|
2458*
|
-
|
| Jum 26: |
-
|
-
|
|
2214*
|
-
|
| Kam 25: |
-
|
-
|
|
2332*
|
-
|
| Rab 24: |
-
|
-
|
|
2247*
|
-
|
| Sel 23: |
-
|
-
|
|
2077*
|
-
|
| Sen 22: |
-
|
-
|
|
2364*
|
-
|
| Min 21: |
-
|
-
|
|
2127*
|
-
|
| Sab 20: |
-
|
-
|
|
2228*
|
-
|
| Jum 19: |
-
|
-
|
|
2448*
|
-
|
| Kam 18: |
-
|
-
|
|
2339*
|
-
|
| Rab 17: |
-
|
-
|
|
1911*
|
-
|
| Sel 16: |
-
|
-
|
|
1994*
|
-
|
|
|
