Entri Makanan dan Latihan Terkini
| April 2021 |
| Kam 1: |
495 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
22,59g |
|
30,80g |
|
53,95g |
|
-
|
-
|
| Maret 2021 |
| Rab 31: |
663 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
31,74g |
|
29,47g |
|
64,59g |
|
-
|
-
|
| Sab 27: |
377 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
24,30g |
|
18,27g |
|
20,32g |
|
-
|
-
|
| Jum 26: |
848 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
40,88g |
|
36,01g |
|
80,73g |
|
-
|
-
|
| Kam 25: |
859 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
36,36g |
|
22,86g |
|
118,54g |
|
-
|
-
|
|
|
