Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Jum 7: |
912 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
51,34g |
|
39,69g |
|
74,97g |
|
1283*
|
 371
|
| Kam 6: |
1351 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
38,69g |
|
66,17g |
|
157,94g |
|
1951*
|
600
|
| Rab 5: |
1400 *
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
38,40g |
|
77,38g |
|
176,68g |
|
1884*
|
484
|
| Sel 4: |
1122 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
59,22g |
|
39,98g |
|
118,72g |
|
1978*
|
856
|
| Sen 3: |
1266 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
62,31g |
|
47,70g |
|
139,83g |
|
1808*
|
542
|
| Min 2: |
-
|
-
|
|
2088*
|
-
|
| Sab 1: |
-
|
-
|
|
2394*
|
-
|
| Mei 2024 |
| Jum 31: |
-
|
-
|
|
2030*
|
-
|
| Kam 30: |
-
|
-
|
|
2071*
|
-
|
| Rab 29: |
-
|
-
|
|
1980*
|
-
|
| Sel 28: |
-
|
-
|
|
2290*
|
-
|
| Sen 27: |
-
|
-
|
|
1984*
|
-
|
| Min 26: |
-
|
-
|
|
2366*
|
-
|
| Sab 25: |
-
|
-
|
|
2170*
|
-
|
| Jum 24: |
-
|
-
|
|
1936*
|
-
|
| Kam 23: |
-
|
-
|
|
1909*
|
-
|
| Rab 22: |
-
|
-
|
|
1928*
|
-
|
| Sel 21: |
-
|
-
|
|
1950*
|
-
|
| Sen 20: |
-
|
-
|
|
2053*
|
-
|
| Min 19: |
-
|
-
|
|
2368*
|
-
|
|
|
