Entri Makanan dan Latihan Terkini
April 2022 |
Kam 28: |
120 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
26,00g |
|
-
|
-
|
Rab 27: |
501 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
23,40g |
|
26,39g |
|
39,80g |
|
-
|
-
|
Desember 2021 |
Sab 4: |
1199 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
57,49g |
|
48,51g |
|
122,69g |
|
-
|
-
|
November 2021 |
Sen 8: |
472 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
16,61g |
|
15,49g |
|
60,29g |
|
-
|
-
|
Juli 2021 |
Sel 20: |
314 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
0,68g |
|
7,98g |
|
68,77g |
|
-
|
-
|
Sab 10: |
535 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
24,39g |
|
6,49g |
|
72,95g |
|
-
|
-
|
Jum 9: |
-
|
-
|
|
1729*
|
-
|
Februari 2021 |
Min 7: |
736 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
26,92g |
|
36,57g |
|
83,56g |
|
-
|
-
|
Sab 6: |
1344 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
38,21g |
|
64,59g |
|
177,60g |
|
1769*
|
425
|
Jum 5: |
1241 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
42,31g |
|
49,77g |
|
163,08g |
|
2103*
|
862
|
Kam 4: |
1577 *
|
105%
|
Lemak: |
|
Prot: |
|
Karb: |
35,33g |
|
78,98g |
|
196,61g |
|
-
|
-
|
Rab 3: |
2123 *
|
142%
|
Lemak: |
|
Prot: |
|
Karb: |
44,00g |
|
80,80g |
|
345,00g |
|
-
|
-
|
Sel 2: |
973 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
29,87g |
|
44,73g |
|
196,14g |
|
1816*
|
843
|
Sen 1: |
1400 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
37,14g |
|
64,38g |
|
191,12g |
|
-
|
-
|
Januari 2021 |
Min 31: |
1507 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
66,39g |
|
58,08g |
|
173,28g |
|
-
|
-
|
|
|