Entri Makanan dan Latihan Terkini
| Maret 2021 |
| Jum 5: |
775 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
52,96g |
|
27,57g |
|
45,10g |
|
-
|
-
|
| Kam 4: |
990 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
53,97g |
|
53,21g |
|
70,92g |
|
-
|
-
|
| Februari 2021 |
| Sel 16: |
494 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
31,45g |
|
26,49g |
|
24,35g |
|
-
|
-
|
| Januari 2021 |
| Sab 30: |
205 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
10,00g |
|
3,75g |
|
24,50g |
|
-
|
-
|
| Jum 29: |
995 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
62,37g |
|
38,04g |
|
74,13g |
|
-
|
-
|
|
|
