Entri Makanan dan Latihan Terkini
| Februari 2021 |
| Sab 6: |
341 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
19,80g |
|
19,00g |
|
21,06g |
|
1570*
|
 1229
|
| Rab 3: |
370 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
17,02g |
|
9,38g |
|
45,33g |
|
-
|
-
|
| Januari 2021 |
| Sab 30: |
193 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
1,63g |
|
7,81g |
|
34,45g |
|
-
|
-
|
| Kam 28: |
416 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
21,18g |
|
13,56g |
|
44,11g |
|
-
|
-
|
| Rab 27: |
477 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
14,21g |
|
17,91g |
|
72,64g |
|
2296*
|
1819
|
|
|
