Entri Makanan dan Latihan Terkini
| Januari 2021 |
| Min 31: |
1343 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
32,22g |
|
45,71g |
|
214,58g |
|
-
|
-
|
| Sab 30: |
898 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
35,95g |
|
37,96g |
|
106,55g |
|
-
|
-
|
| Kam 28: |
614 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
25,60g |
|
7,00g |
|
86,50g |
|
-
|
-
|
| Rab 27: |
1671 *
|
111%
|
Lemak: |
|
Prot: |
|
Karb: |
75,76g |
|
47,48g |
|
194,78g |
|
2826*
|
 1155
|
| Sel 26: |
1544 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
21,40g |
|
22,65g |
|
298,10g |
|
-
|
-
|
|
|
