Entri Makanan dan Latihan Terkini
| Januari 2013 |
| Sel 8: |
883
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
27,66g |
|
28,82g |
|
143,84g |
|
2508
|
 1625
|
| Sen 7: |
3608
|
164%
|
Lemak: |
|
Prot: |
|
Karb: |
102,49g |
|
91,39g |
|
672,74g |
|
-
|
-
|
| Min 6: |
906
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
44,82g |
|
115,29g |
|
3,38g |
|
2121
|
1215
|
| Sab 5: |
1118
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
51,35g |
|
41,95g |
|
130,98g |
|
-
|
-
|
| Kam 3: |
777
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
27,84g |
|
37,19g |
|
103,23g |
|
-
|
-
|
| Rab 2: |
818
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
18,45g |
|
64,66g |
|
97,48g |
|
4368
|
3550
|
| Sel 1: |
762 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
29,31g |
|
43,47g |
|
78,47g |
|
2038
|
1276
|
|
|
