Entri Makanan dan Latihan Terkini
| Maret 2021 |
| Jum 5: |
788 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
31,95g |
|
32,13g |
|
90,24g |
|
-
|
-
|
| Januari 2021 |
| Kam 28: |
1214 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
77,60g |
|
41,32g |
|
88,76g |
|
1863*
|
 649
|
| Rab 27: |
1575 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
79,64g |
|
66,91g |
|
143,47g |
|
2367*
|
792
|
| Sel 26: |
1497 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
68,86g |
|
77,82g |
|
139,41g |
|
2890*
|
1393
|
| Sen 25: |
1660 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
84,02g |
|
76,86g |
|
137,30g |
|
2623*
|
963
|
|
|
