Entri Makanan dan Latihan Terkini
| September 2024 |
| Min 1: |
272 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
18,43g |
|
13,22g |
|
14,52g |
|
-
|
-
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
228*
|
-
|
| Jum 30: |
-
|
-
|
|
41*
|
-
|
| Kam 29: |
-
|
-
|
|
8*
|
-
|
| Rab 28: |
-
|
-
|
|
89*
|
-
|
| Sel 27: |
-
|
-
|
|
80*
|
-
|
| Sen 26: |
-
|
-
|
|
50*
|
-
|
| Min 25: |
-
|
-
|
|
16*
|
-
|
| Sab 24: |
-
|
-
|
|
96*
|
-
|
| Jum 23: |
-
|
-
|
|
278*
|
-
|
| Kam 22: |
-
|
-
|
|
155*
|
-
|
| Rab 21: |
-
|
-
|
|
178*
|
-
|
| Sel 20: |
-
|
-
|
|
248*
|
-
|
| Sen 19: |
-
|
-
|
|
8*
|
-
|
| Min 18: |
-
|
-
|
|
180*
|
-
|
| Sab 17: |
-
|
-
|
|
165*
|
-
|
| Jum 16: |
-
|
-
|
|
156*
|
-
|
| Kam 15: |
-
|
-
|
|
133*
|
-
|
| Rab 14: |
-
|
-
|
|
170*
|
-
|
| Sel 13: |
-
|
-
|
|
152*
|
-
|
| Sen 12: |
-
|
-
|
|
131*
|
-
|
|
|
