Entri Makanan dan Latihan Terkini
| Februari 2024 |
| Sab 17: |
-
|
-
|
|
109*
|
-
|
| Kam 15: |
-
|
-
|
|
478*
|
-
|
| Rab 14: |
-
|
-
|
|
446*
|
-
|
| Sel 13: |
471 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
12,82g |
|
15,49g |
|
75,81g |
|
-
|
-
|
| Sab 10: |
-
|
-
|
|
71*
|
-
|
| Jum 9: |
-
|
-
|
|
256*
|
-
|
| Kam 8: |
-
|
-
|
|
211*
|
-
|
| Rab 7: |
-
|
-
|
|
282*
|
-
|
| Sel 6: |
-
|
-
|
|
389*
|
-
|
| Sen 5: |
-
|
-
|
|
441*
|
-
|
| Min 4: |
-
|
-
|
|
880*
|
-
|
| Sab 3: |
-
|
-
|
|
1218*
|
-
|
| Jum 2: |
-
|
-
|
|
156*
|
-
|
| Kam 1: |
-
|
-
|
|
455*
|
-
|
| Januari 2024 |
| Rab 31: |
-
|
-
|
|
401*
|
-
|
| Sel 30: |
-
|
-
|
|
476*
|
-
|
| Sen 29: |
-
|
-
|
|
165*
|
-
|
| Min 28: |
-
|
-
|
|
490*
|
-
|
| Sab 27: |
-
|
-
|
|
1320*
|
-
|
| Jum 26: |
-
|
-
|
|
219*
|
-
|
| Kam 25: |
-
|
-
|
|
561*
|
-
|
|
|
