Entri Makanan dan Latihan Terkini
| Januari 2021 |
| Sab 23: |
872 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
40,52g |
|
39,42g |
|
88,16g |
|
-
|
-
|
| Kam 21: |
914 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
40,06g |
|
45,18g |
|
95,70g |
|
-
|
-
|
| Sab 16: |
1377 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
47,73g |
|
62,86g |
|
180,48g |
|
-
|
-
|
| Jum 15: |
937 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
24,25g |
|
28,88g |
|
160,94g |
|
-
|
-
|
| Kam 14: |
1197 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
33,69g |
|
40,07g |
|
198,44g |
|
-
|
-
|
| Rab 13: |
1222 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
38,19g |
|
53,85g |
|
175,83g |
|
-
|
-
|
|
|
