Entri Makanan dan Latihan Terkini
| Desember 2023 |
| Sen 4: |
967 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
37,95g |
|
63,80g |
|
88,68g |
|
-
|
-
|
| Januari 2021 |
| Sel 19: |
122 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
0,37g |
|
1,30g |
|
31,89g |
|
-
|
-
|
| Sen 18: |
1332 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
29,46g |
|
63,97g |
|
202,74g |
|
-
|
-
|
| Min 17: |
271 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
10,29g |
|
9,56g |
|
34,17g |
|
-
|
-
|
| Sab 16: |
1094 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
43,70g |
|
69,22g |
|
102,69g |
|
-
|
-
|
| Jum 15: |
1405 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
30,74g |
|
74,93g |
|
207,45g |
|
-
|
-
|
| Kam 14: |
901 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
17,09g |
|
77,20g |
|
107,62g |
|
-
|
-
|
| Rab 13: |
1894 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
43,01g |
|
87,10g |
|
301,52g |
|
-
|
-
|
| Sel 12: |
1991 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
42,66g |
|
117,78g |
|
299,96g |
|
2661*
|
 670
|
|
|
