| Rata-rata Harian: |
Latihan: 1811 Kal |
|
Makanan: 618 Kal |
(Lemak: 24,78g, Protein: 27,13g, Karb: 73,92g) |
| Total Bulanan: |
Latihan: 1811 Kal |
|
Makanan: 1853 Kal |
(Lemak: 74,35g, Protein: 81,39g, Karb: 221,76g) |
| Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
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Bersih -743 |
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Informasi Kalori Rata-rata Harian
|
Rincian Kalori:
Karbohidrat (47%)
Lemak (36%)
Protein (17%)
|
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*Berdasarkan AKG dari 1200 kalori (02 Sep 24)
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