Entri Makanan dan Latihan Terkini
| Maret 2023 |
| Sel 7: |
504 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
17,68g |
|
31,13g |
|
59,61g |
|
-
|
-
|
| Rab 1: |
527 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
29,85g |
|
15,92g |
|
54,83g |
|
-
|
-
|
| Januari 2021 |
| Sab 9: |
727 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
29,93g |
|
21,02g |
|
98,61g |
|
2120*
|
 1393
|
| Jum 8: |
1296 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
54,98g |
|
53,32g |
|
152,52g |
|
2724*
|
1428
|
| Kam 7: |
1850 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
59,22g |
|
76,57g |
|
271,12g |
|
-
|
-
|
| Rab 6: |
1928 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
68,50g |
|
65,61g |
|
265,04g |
|
2698*
|
770
|
|
|
