Entri Makanan dan Latihan Terkini
| Januari 2021 |
| Jum 15: |
562 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
26,00g |
|
74,17g |
|
2,24g |
|
-
|
-
|
| Desember 2020 |
| Sab 26: |
685
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
22,17g |
|
61,03g |
|
60,20g |
|
3078
|
 2393
|
| Jum 25: |
1354
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
73,13g |
|
109,01g |
|
57,75g |
|
-
|
-
|
| Sen 21: |
472 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
27,70g |
|
29,90g |
|
12,10g |
|
-
|
-
|
| Min 20: |
308 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
21,14g |
|
25,06g |
|
2,24g |
|
-
|
-
|
|
|
