Entri Makanan dan Latihan Terkini
| Oktober 2021 |
| Jum 22: |
504 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
8,16g |
|
34,11g |
|
75,00g |
|
-
|
-
|
| September 2021 |
| Sen 13: |
345 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
1,00g |
|
87,90g |
|
0,40g |
|
-
|
-
|
| Januari 2021 |
| Sen 4: |
270 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
7,40g |
|
7,00g |
|
48,30g |
|
-
|
-
|
| Desember 2020 |
| Min 20: |
1992 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
66,28g |
|
148,60g |
|
211,29g |
|
-
|
-
|
| Sab 19: |
1144 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
38,18g |
|
66,30g |
|
146,50g |
|
-
|
-
|
|
|
