Entri Makanan dan Latihan Terkini
| Juni 2021 |
| Min 13: |
87 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
0,10g |
|
1,87g |
|
20,13g |
|
-
|
-
|
| April 2021 |
| Jum 9: |
830 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
23,04g |
|
45,94g |
|
112,07g |
|
-
|
-
|
| Sen 5: |
256 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
11,88g |
|
16,10g |
|
21,38g |
|
-
|
-
|
| Sab 3: |
1178 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
38,88g |
|
80,10g |
|
160,66g |
|
-
|
-
|
| Jum 2: |
1221 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
22,63g |
|
92,17g |
|
191,70g |
|
-
|
-
|
| Kam 1: |
1156 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
44,20g |
|
78,49g |
|
116,01g |
|
-
|
-
|
| Maret 2021 |
| Rab 31: |
1161 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
45,37g |
|
75,32g |
|
117,79g |
|
-
|
-
|
| Sel 30: |
1088 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
41,75g |
|
77,99g |
|
105,70g |
|
-
|
-
|
| Sen 29: |
1204 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
52,30g |
|
83,77g |
|
116,09g |
|
-
|
-
|
| Min 28: |
982 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
36,57g |
|
50,43g |
|
146,82g |
|
-
|
-
|
| Sab 27: |
1145 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
37,97g |
|
72,03g |
|
147,66g |
|
-
|
-
|
| Kam 25: |
932 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
45,31g |
|
64,05g |
|
66,73g |
|
-
|
-
|
| Rab 24: |
1284 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
72,83g |
|
60,77g |
|
98,32g |
|
-
|
-
|
| Sel 23: |
971 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
40,81g |
|
79,83g |
|
71,25g |
|
-
|
-
|
| Sel 16: |
1099 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
33,06g |
|
81,60g |
|
177,52g |
|
-
|
-
|
| Sen 15: |
1307 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
55,71g |
|
79,28g |
|
179,47g |
|
-
|
-
|
| Sab 13: |
1279 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
40,29g |
|
85,03g |
|
149,27g |
|
-
|
-
|
| Jum 12: |
1183 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
24,95g |
|
80,20g |
|
169,74g |
|
-
|
-
|
| Kam 11: |
1063 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
48,25g |
|
79,25g |
|
117,24g |
|
-
|
-
|
| Rab 10: |
1048 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
27,84g |
|
77,76g |
|
127,00g |
|
-
|
-
|
|
|
