Entri Makanan dan Latihan Terkini
| Juni 2011 |
| Sab 11: |
650 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
18,50g |
|
33,00g |
|
87,00g |
|
2826*
|
 2176
|
| Jum 10: |
300 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
14,00g |
|
16,00g |
|
29,00g |
|
3261*
|
2961
|
| Kam 9: |
590 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
26,00g |
|
32,00g |
|
66,00g |
|
3385*
|
2795
|
| Rab 8: |
690 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
33,00g |
|
36,00g |
|
59,00g |
|
2663*
|
1973
|
| Sel 7: |
1180
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
49,00g |
|
58,00g |
|
123,00g |
|
2686
|
1506
|
| Mei 2011 |
| Februari 2011 |
| Rab 23: |
466 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
25,90g |
|
22,30g |
|
36,20g |
|
-
|
-
|
|
|
