Entri Makanan dan Latihan Terkini
| April 2022 |
| Min 24: |
345 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
4,19g |
|
18,52g |
|
57,81g |
|
-
|
-
|
| Maret 2021 |
| Kam 18: |
2765 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
90,30g |
|
125,61g |
|
367,54g |
|
-
|
-
|
| Januari 2021 |
| Min 31: |
1105 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
5724,87g |
|
5598,38g |
|
152,55g |
|
-
|
-
|
| Desember 2020 |
| Jum 4: |
780 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
24,99g |
|
33,61g |
|
104,01g |
|
2546*
|
 1766
|
| Kam 3: |
1896 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
74,18g |
|
61,70g |
|
213,87g |
|
2562*
|
666
|
|
|
