Entri Makanan dan Latihan Terkini
Juli 2024 |
Sab 6: |
270 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
0,40g |
|
2,56g |
|
64,00g |
|
-
|
-
|
Jum 5: |
3291 *
|
219%
|
Lemak: |
|
Prot: |
|
Karb: |
150,50g |
|
129,03g |
|
338,67g |
|
-
|
-
|
Kam 4: |
2042 *
|
136%
|
Lemak: |
|
Prot: |
|
Karb: |
81,77g |
|
91,39g |
|
236,81g |
|
-
|
-
|
Rab 3: |
2760 *
|
184%
|
Lemak: |
|
Prot: |
|
Karb: |
116,48g |
|
92,79g |
|
325,38g |
|
-
|
-
|
Sel 2: |
1515 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
71,77g |
|
61,21g |
|
152,69g |
|
-
|
-
|
Sen 1: |
2295 *
|
153%
|
Lemak: |
|
Prot: |
|
Karb: |
124,81g |
|
57,23g |
|
243,34g |
|
-
|
-
|
Juni 2024 |
Min 30: |
2577 *
|
172%
|
Lemak: |
|
Prot: |
|
Karb: |
138,40g |
|
54,31g |
|
259,04g |
|
-
|
-
|
Sab 29: |
2724 *
|
182%
|
Lemak: |
|
Prot: |
|
Karb: |
142,30g |
|
108,95g |
|
242,77g |
|
-
|
-
|
Jum 28: |
2068 *
|
138%
|
Lemak: |
|
Prot: |
|
Karb: |
74,39g |
|
85,80g |
|
258,66g |
|
-
|
-
|
Kam 27: |
2382 *
|
159%
|
Lemak: |
|
Prot: |
|
Karb: |
135,32g |
|
98,33g |
|
189,20g |
|
-
|
-
|
Rab 26: |
2221 *
|
148%
|
Lemak: |
|
Prot: |
|
Karb: |
74,69g |
|
86,61g |
|
294,58g |
|
-
|
-
|
Sel 25: |
2657 *
|
177%
|
Lemak: |
|
Prot: |
|
Karb: |
128,87g |
|
101,15g |
|
272,01g |
|
-
|
-
|
Sen 24: |
2247 *
|
150%
|
Lemak: |
|
Prot: |
|
Karb: |
104,60g |
|
70,69g |
|
250,92g |
|
-
|
-
|
Min 23: |
2807 *
|
187%
|
Lemak: |
|
Prot: |
|
Karb: |
111,24g |
|
90,73g |
|
352,12g |
|
-
|
-
|
Sab 22: |
3247 *
|
216%
|
Lemak: |
|
Prot: |
|
Karb: |
190,17g |
|
99,96g |
|
284,13g |
|
-
|
-
|
Jum 21: |
3083 *
|
206%
|
Lemak: |
|
Prot: |
|
Karb: |
179,94g |
|
84,22g |
|
279,76g |
|
-
|
-
|
Kam 20: |
2944 *
|
196%
|
Lemak: |
|
Prot: |
|
Karb: |
138,90g |
|
130,34g |
|
294,03g |
|
-
|
-
|
Rab 19: |
2314 *
|
154%
|
Lemak: |
|
Prot: |
|
Karb: |
93,24g |
|
65,22g |
|
295,20g |
|
-
|
-
|
Sel 18: |
2539 *
|
169%
|
Lemak: |
|
Prot: |
|
Karb: |
130,29g |
|
128,33g |
|
211,96g |
|
-
|
-
|
Sen 17: |
2273 *
|
152%
|
Lemak: |
|
Prot: |
|
Karb: |
116,36g |
|
121,40g |
|
183,04g |
|
-
|
-
|
|
|