Entri Makanan dan Latihan Terkini
| Agustus 2021 |
| Min 15: |
280 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
21,35g |
|
20,43g |
|
0,00g |
|
-
|
-
|
| Min 1: |
371 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
10,30g |
|
21,91g |
|
49,21g |
|
-
|
-
|
| Mei 2021 |
| Min 30: |
375 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
10,46g |
|
24,53g |
|
43,33g |
|
-
|
-
|
| Sab 29: |
206 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
13,57g |
|
7,35g |
|
19,05g |
|
-
|
-
|
| Kam 27: |
337 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
15,28g |
|
3,65g |
|
54,54g |
|
-
|
-
|
| April 2021 |
| Rab 28: |
268 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
9,84g |
|
32,98g |
|
12,24g |
|
-
|
-
|
| November 2020 |
| Min 22: |
640 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
4532,60g |
|
2534,15g |
|
1240,23g |
|
-
|
-
|
|
|
