Entri Makanan dan Latihan Terkini
| Juli 2022 |
| Jum 1: |
-
|
-
|
|
501*
|
-
|
| Juni 2022 |
| Min 26: |
-
|
-
|
|
630*
|
-
|
| Sab 25: |
-
|
-
|
|
1196*
|
-
|
| Jum 24: |
-
|
-
|
|
790*
|
-
|
| Rab 22: |
30 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
0,08g |
|
0,32g |
|
6,96g |
|
-
|
-
|
| Sen 13: |
-
|
-
|
|
301*
|
-
|
| Min 12: |
-
|
-
|
|
1195*
|
-
|
| Sab 11: |
-
|
-
|
|
1196*
|
-
|
| Jum 10: |
-
|
-
|
|
978*
|
-
|
| Rab 8: |
-
|
-
|
|
1579*
|
-
|
| Sel 7: |
-
|
-
|
|
1141*
|
-
|
| Mei 2022 |
| Sen 23: |
-
|
-
|
|
215*
|
-
|
| Min 22: |
-
|
-
|
|
1194*
|
-
|
| Sab 21: |
-
|
-
|
|
1195*
|
-
|
| Jum 20: |
-
|
-
|
|
1388*
|
-
|
| Kam 19: |
-
|
-
|
|
1148*
|
-
|
| Rab 18: |
-
|
-
|
|
1599*
|
-
|
| Sel 17: |
42 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
0,98g |
|
2,18g |
|
5,63g |
|
1307*
|
 1265
|
| Sen 16: |
-
|
-
|
|
733*
|
-
|
| Sab 14: |
-
|
-
|
|
525*
|
-
|
| Jum 13: |
-
|
-
|
|
1196*
|
-
|
|
|
