Entri Makanan dan Latihan Terkini
| November 2020 |
| Kam 26: |
1783 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
60,94g |
|
53,89g |
|
265,15g |
|
-
|
-
|
| Rab 25: |
1798 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
69,62g |
|
102,39g |
|
200,95g |
|
2719*
|
 921
|
| Sab 21: |
1147 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
41,75g |
|
37,41g |
|
157,64g |
|
-
|
-
|
| Jum 20: |
2000 *
|
105%
|
Lemak: |
|
Prot: |
|
Karb: |
76,08g |
|
95,89g |
|
246,99g |
|
3292
|
1292
|
|
|
