Entri Makanan dan Latihan Terkini
| Januari 2012 |
| Sel 17: |
709 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
49,66g |
|
36,42g |
|
27,66g |
|
-
|
-
|
| Sab 14: |
660 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
56,43g |
|
33,99g |
|
4,17g |
|
-
|
-
|
| Rab 11: |
501 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
39,00g |
|
30,00g |
|
4,00g |
|
-
|
-
|
| November 2011 |
| Sel 1: |
-
|
-
|
|
1646*
|
-
|
| Oktober 2011 |
| Sen 31: |
577 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
40,50g |
|
54,48g |
|
2,55g |
|
-
|
-
|
| Jum 28: |
1576 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
125,70g |
|
81,09g |
|
24,94g |
|
-
|
-
|
| Rab 19: |
413 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
8,70g |
|
19,80g |
|
64,80g |
|
-
|
-
|
| Kam 13: |
1362
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
98,37g |
|
84,93g |
|
39,51g |
|
-
|
-
|
| Sel 4: |
1834 *
|
115%
|
Lemak: |
|
Prot: |
|
Karb: |
101,98g |
|
196,42g |
|
27,29g |
|
-
|
-
|
| September 2011 |
| Agustus 2011 |
| Sen 15: |
324 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
31,70g |
|
7,12g |
|
3,28g |
|
-
|
-
|
| Sen 8: |
1464 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
141,07g |
|
35,92g |
|
58,33g |
|
-
|
-
|
| Juli 2011 |
| Jum 15: |
2393
|
150%
|
Lemak: |
|
Prot: |
|
Karb: |
206,92g |
|
89,77g |
|
49,39g |
|
-
|
-
|
|
|
