Entri Makanan dan Latihan Terkini
| September 2024 |
| Sen 9: |
548 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
24,88g |
|
24,04g |
|
61,02g |
|
-
|
-
|
| Kam 5: |
1244 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
36,09g |
|
78,76g |
|
152,70g |
|
-
|
-
|
| Rab 4: |
1170 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
68,22g |
|
46,57g |
|
96,93g |
|
-
|
-
|
| Juli 2024 |
| Rab 10: |
416 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
9,10g |
|
28,60g |
|
52,00g |
|
-
|
-
|
| Juni 2024 |
| Min 23: |
1054 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
37,56g |
|
80,48g |
|
99,34g |
|
311*
|
 743
|
| Sab 22: |
1905 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
105,82g |
|
93,65g |
|
144,74g |
|
1627*
|
278
|
| Jum 21: |
-
|
-
|
|
1445*
|
-
|
| Kam 20: |
-
|
-
|
|
1555*
|
-
|
| Rab 19: |
-
|
-
|
|
1689*
|
-
|
| Sel 18: |
-
|
-
|
|
1566*
|
-
|
| Sen 17: |
-
|
-
|
|
1572*
|
-
|
| Min 16: |
-
|
-
|
|
1719*
|
-
|
| Sab 15: |
-
|
-
|
|
1557*
|
-
|
| Jum 14: |
-
|
-
|
|
1493*
|
-
|
| Kam 13: |
-
|
-
|
|
1661*
|
-
|
| Rab 12: |
-
|
-
|
|
1677*
|
-
|
| Sel 11: |
-
|
-
|
|
1468*
|
-
|
| Sen 10: |
-
|
-
|
|
1641*
|
-
|
| Min 9: |
-
|
-
|
|
1817*
|
-
|
| Sab 8: |
-
|
-
|
|
1721*
|
-
|
| Jum 7: |
-
|
-
|
|
1744*
|
-
|
| Kam 6: |
-
|
-
|
|
1398*
|
-
|
| Rab 5: |
-
|
-
|
|
1463*
|
-
|
| Sel 4: |
-
|
-
|
|
1371*
|
-
|
|
|
