Entri Makanan dan Latihan Terkini
| Mei 2021 |
| Sen 10: |
286 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
15,65g |
|
10,23g |
|
28,70g |
|
12*
|
 274
|
| Sab 8: |
539 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
21,97g |
|
15,81g |
|
71,82g |
|
48*
|
491
|
| Jum 7: |
-
|
-
|
|
35*
|
-
|
| Kam 6: |
-
|
-
|
|
2*
|
-
|
| Rab 5: |
-
|
-
|
|
45*
|
-
|
| Sel 4: |
-
|
-
|
|
4*
|
-
|
| Sen 3: |
-
|
-
|
|
65*
|
-
|
| Min 2: |
-
|
-
|
|
3*
|
-
|
| Sab 1: |
-
|
-
|
|
71*
|
-
|
| April 2021 |
| Jum 30: |
-
|
-
|
|
38*
|
-
|
| Kam 29: |
-
|
-
|
|
1*
|
-
|
| Rab 28: |
-
|
-
|
|
88*
|
-
|
| Sel 27: |
-
|
-
|
|
53*
|
-
|
| Sen 26: |
-
|
-
|
|
42*
|
-
|
| Min 25: |
-
|
-
|
|
57*
|
-
|
| Sab 24: |
-
|
-
|
|
55*
|
-
|
| Jum 23: |
-
|
-
|
|
53*
|
-
|
| Kam 22: |
-
|
-
|
|
35*
|
-
|
| Rab 21: |
-
|
-
|
|
166*
|
-
|
| Sel 20: |
-
|
-
|
|
31*
|
-
|
|
|
