Entri Makanan dan Latihan Terkini
| Juli 2008 |
| Kam 3: |
892
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
27,61g |
|
68,89g |
|
92,16g |
|
1867*
|
 975
|
| Rab 2: |
1124 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
52,11g |
|
45,81g |
|
121,54g |
|
2034*
|
910
|
| Sel 1: |
840 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
31,55g |
|
23,58g |
|
118,50g |
|
2147*
|
1307
|
| Juni 2008 |
| Sen 30: |
1010
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
40,12g |
|
38,02g |
|
123,29g |
|
2060*
|
1050
|
| Min 29: |
1096
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
43,53g |
|
43,37g |
|
139,49g |
|
1960*
|
864
|
|
|
