Entri Makanan dan Latihan Terkini
| Desember 2022 |
| Sen 12: |
762 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
10,56g |
|
14,19g |
|
148,41g |
|
-
|
-
|
| Desember 2021 |
| Sab 25: |
7373 *
|
263%
|
Lemak: |
|
Prot: |
|
Karb: |
303,02g |
|
271,62g |
|
934,92g |
|
-
|
-
|
| Oktober 2021 |
| Min 3: |
10000 *
|
455%
|
Lemak: |
|
Prot: |
|
Karb: |
10000,00g |
|
2,00g |
|
1000,00g |
|
-
|
-
|
| Juni 2021 |
| Sel 29: |
914 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
51,78g |
|
44,11g |
|
68,12g |
|
3432*
|
 2518
|
| November 2020 |
| Sen 23: |
190 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
8,00g |
|
3,50g |
|
25,00g |
|
-
|
-
|
| Sen 16: |
420 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
8,05g |
|
12,21g |
|
26,05g |
|
-
|
-
|
| Jum 13: |
258 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
2,51g |
|
18,59g |
|
2363*
|
2105
|
| Rab 11: |
163 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
0,67g |
|
1,76g |
|
13,15g |
|
-
|
-
|
| Sel 10: |
115 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
0,21g |
|
2,07g |
|
26,76g |
|
-
|
-
|
| Sen 2: |
1449 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
66,62g |
|
72,27g |
|
135,10g |
|
2763*
|
1314
|
| Min 1: |
1474 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
75,05g |
|
92,27g |
|
100,97g |
|
-
|
-
|
| Oktober 2020 |
| Sab 31: |
1573 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
76,77g |
|
93,08g |
|
134,30g |
|
3362*
|
1789
|
|
|
